Study of the positions of hands is in the middle of the hall in the following order: from
preparation of hands raised in the I position, then move to
III and, opening, fall into II, then complete the movement
This sequence is most logical to examine the position in the movement.
Initial research occurs at a slow pace, with the lock
hands in each position.If the execution goes to 3 / 4, then for the first time with hands
rise in the I position, the second cycle matures in position, etc.
In the development of soft and expressive hands play an important role brush. They
doing hands alive and talking. When lifting and lowering the hands, with their
transition to the position polpozitsii and various combinations of movement begins
from the brush. Especially active wrist movement should be in the hands of the disclosure
by I stand at the II and III of the position II. This oval line
somewhat straightened, making expressive hands.
The most carefully to train the hands of the transition III position in the II and II with
position. Dropping his hands in the preparatory position, must see to it that, on
As disclosure of the hands III position II, a brush is not turning his palms
upwards, but gradually revealed his palms to the audience. This is not the elbows
descend and maintain a smooth curved line of hands.
Omitting the hands of the II position in the preparatory position, we must slightly
raise them, while throwing up a few hands, which in this
moment unfolding palms down. The oval line straightens out a bit.
When lowering the hand behind the brush and move gradually round off the line.
Study lifting hands in the II position is through I. Lifting in the III
position may be derived from I and II positions. Lowering the hands of the III position in
preparatory position occurs through II position. From III position II
hands can fall straight down, but can pass through, and I stand.
In a static situation or in a jump, at the time of fixation posture, his hands remain
crisp lines. When moving one or both hands need to make sure that they
go beyond the line center of the figure when they are ahead of the housing or to
The exercises at the hands of the stick, as a rule, retain permanent status: single
the II position, the other on a stick. II position is the most convenient and useful
operation, so it is used as the primary (especially in the lower grades).
In the performance of exercises in the middle of the hall, on polupaltsah, hands, open to
II position, helping to maintain stability.